Pregnancy Care (Prenatal Yoga)
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Paid Version
Publisher Description
!!! LEARN THE SIMPLE PRENATAL YOGIC EXERCISES TO ENHANCE FRESHNESS AND COMFORT IN DAY-TO-DAY LIFE DURING PREGNANCY !!!The benefits of practicing prenatal yoga for pregnant women are endless. Yoga increases strength, flexibility and promotes relaxation. You can enjoy the benefits of yoga while pregnant. Prenatal yoga is a wonderful way to stay in shape and do what is best for your baby-to-be. Prenatal Yoga is a great way to prepare for the birthing process as well as enjoy pregnancy term.Pregnancy yoga is divided into trimesters lasting three months each. The appropriate adaptations to yoga practice will give numerous benefits. Application has following classification and features. @MUST ReadPregnancy is not the time to do strenuous exercises; some light exercises enhance the freshness and pleasure in day-today life. It includes brief on benefits of yoga in Pregnancy, few easy exercises in daily routine during pregnancy and recommendations on birthing breath. @MUST AvoidExercise during pregnancy is highly encouraged, but it's important to use caution and common precautions when doing so. Always listen to your body while practicing yoga and trust what it tells you. In case of any problems, it is advisable to obtain physician consent prior to practicing prenatal yoga. Recommended posturesDuring pregnancy, it is very important to have correct postures while standing, walking and sitting. It has been observed that bad postures lead to certain problems in smooth course of pregnancy and delivery. First Trimester YogaThere aren’t many restrictions in first trimester of pregnancy. Just remember to follow general safety guidelines such as drinking lots of water, breathing deeply and regularly. This option briefs on yoga for first three months of pregnancy. Second Trimester YogaWith the second trimester morning sickness gets subsided and hopefully you will feel energetic. This option briefs on yoga for second three months of pregnancy. Third Trimester YogaBy third trimester your belly is bigger and more care is needed to avoid losing your balance and risking injury to you or your baby, while performing yoga. This option briefs on yoga for last three months of pregnancy. Sun SalutationA sun salutation is a series of poses done in succession such that one poses flows into the next. The pace of the flow and how long the poses are held may vary, but the movement is done in accompaniment with the breath. The purpose of the Sun Salutation is to warm up the body for further yogic exercises. Postpartum YogaThis postpartum yoga suggests returning to a regular yoga practice after pregnancy. General RemediesFew natural remedial recommendations to overcome commonly observed morning sickness during pregnancy and general pregnancy diet recommendations.Don’t over do these exercises and always listen to your body while practicing yoga and trust what it tells you. With any specific ailments, please consult a health care professional before attempting any of these suggested exercises. Don't make the mistake of thinking that something as simple as Prenatal Yoga won't be effective.
About Pregnancy Care (Prenatal Yoga)
Pregnancy Care (Prenatal Yoga) is a paid app for Android published in the Other list of apps, part of Home & Hobby.
The company that develops Pregnancy Care (Prenatal Yoga) is Dawnsun Technologies, LLC. The latest version released by its developer is 1.0. This app was rated by 1 users of our site and has an average rating of 4.0.
To install Pregnancy Care (Prenatal Yoga) on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-01-11 and was downloaded 12 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Pregnancy Care (Prenatal Yoga) as malware as malware if the download link to com.PrenatalApplication is broken.
How to install Pregnancy Care (Prenatal Yoga) on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Pregnancy Care (Prenatal Yoga) is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Pregnancy Care (Prenatal Yoga) will be shown. Click on Accept to continue the process.
- Pregnancy Care (Prenatal Yoga) will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
